Subtotal: ₹2,553.87 (ex. GST)
Mustard Seeds White | Whole Sarso Seeds | High in Fiber | Promotes Heart Health
₹82.86 – ₹166.67
White Mustard Seeds (Sarso) – A Fiber-Rich Superfood for Heart Health & Digestion
White Mustard Seeds, also known as Whole Sarso, are tiny golden-white powerhouses packed with essential nutrients, antioxidants, and heart-healthy benefits. A staple in Indian kitchens and Ayurvedic medicine, these seeds add a mild, nutty flavor to dishes while promoting digestive wellness, cardiovascular strength, and overall vitality.
Why Choose White Mustard Seeds?
Rich in fiber, selenium, magnesium, and omega-3 fatty acids, Sarso seeds offer:
✔ Boosts Heart Health – Regulates cholesterol & blood pressure.
✔ Improves Digestion – High fiber content prevents bloating & constipation.
✔ Anti-Inflammatory Properties – Reduces joint pain & swelling.
✔ Rich in Antioxidants – Fights free radicals & supports immunity.
✔ Enhances Metabolism – Aids in weight management.
Health Benefits of White Mustard Seeds
1. Supports Heart Health
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Contains alpha-linolenic acid (ALA), an omega-3 fatty acid that lowers bad cholesterol (LDL) and reduces heart disease risk.
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Magnesium & potassium help regulate blood pressure.
2. Aids Digestion & Gut Health
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High dietary fiber promotes smooth digestion and prevents constipation.
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Stimulates bile production, improving liver function.
3. Anti-Cancer & Anti-Inflammatory Effects
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Glucosinolates & selenium have cancer-fighting properties.
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Reduces inflammation in arthritis and muscle pain.
4. Boosts Immunity & Skin Health
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Vitamin E & zinc enhance skin glow and prevent acne.
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Antimicrobial properties help fight infections.
How to Use White Mustard Seeds?
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Tempering (Tadka) – Enhance flavor in dals, curries & pickles.
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Sprouted Mustard Seeds – Add to salads for extra crunch & nutrition.
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Mustard Paste – Blend with herbs for marinades & dips.
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Ayurvedic Remedies – Chew soaked seeds for acidity relief.
Why Choose Our White Mustard Seeds?
✅ 100% Natural & Unpolished – No artificial additives.
✅ Premium Quality – Sourced from trusted farms.
✅ Versatile Usage – Cooking, Ayurveda & home remedies.
A Tiny Seed with Mighty Benefits!
Whether for heart care, digestion, or immunity, White Mustard Seeds are a kitchen essential with ancient wisdom and modern science-backed benefits.
Add Sarso to your diet today for a healthier tomorrow!
| Weight | N/A |
|---|---|
| Weight (Gm) | 250 Gm, 500 Gm |
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